250 – Under the Sheets and Naked

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Podcast: Play in new window | Download When you get under the sheets and sleep naked with your spouse there are a number of benefits that both of you will experience. There are three ways you will benefit from getting under the sheets and sleeping naked. You will experience health benefits (think hormones), better sleep […]

249 – Sex Before Marriage

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Podcast: Play in new window | Download We had sex before marriage. Probably like you or someone you know. It’s really between a couple and yet there seems to be someone always pointing a finger at you for doing so. You cannot change what you did prior to getting married and yet you can learn from […]

248 – Food Coma

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Podcast: Play in new window | Download You’ve been there before… whether after a large Thanksgiving meal or a meal where you ate too much and need to take a long rest after. It’s that time when the food coma sets in. That period of time when you check out and don’t do anything. When you […]

247 – Thankful For You

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Podcast: Play in new window | Download Being thankful for your spouse and your marriage is something that you may or may not think about often. Each year we love to share what we are thankful for in our marriage and lives. It’s a way for you to listen in, get ideas and then do […]

246 – The First Times: Sex in Different Situations

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Podcast: Play in new window | Download The different situations you will have sex for the “first times” as a married couple are important to acknowledge. The truth is that there are many firsts over the years as you may not have even recognized them. Each first is a time to connect with your spouse sexually […]

245 – Create A Financial Peace Marriage

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Podcast: Play in new window | Download As a married couple the way you choose to combine your finances is going to play out in your relationship. How it is combined (or not), how it is spent, how it is saved, as well as other factors impacts the two of you. Finances do not and cannot exist […]

244 – Intentional Interruption

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Podcast: Play in new window | Download In the hustle and bustle of the holiday season it is so easy to lose sight of one another. Between holiday parties, buying gifts and making sure everything gets done you often find yourself putting your spouse at the bottom of the to-do list without even realizing that […]

243 – Stop Stuffing It Down

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Podcast: Play in new window | Download When tears are withheld and emotions are stuffed down inside of you this is a recipe for disaster over time. Stuffing it down again and again lead to frustrated people. Frustrated people lead to angry conversations and than more hurt. As a society and more specifically as married couples […]

242 – Let’s Touch Each Other

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Podcast: Play in new window | Download There are many benefits to touch that have been studied over the years. They range from increased levels of oxytocin to lower blood pressure as well as an increase in overall connection. Physical touch that doesn’t lead to sex is important. It’s something that you should be doing in your […]

241 – This Woman’s Health (Mammogram, Ultrasound & Sterilization)

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Podcast: Play in new window | Download Woman’s health may have an impact on your marriage when the time comes for a mammogram, ultrasound or when sterilization is brought up. These are just a few of the health procedures your spouse can have. The emotional toll these may take can lead you both feeling drained […]