243 – Stop Stuffing It Down

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Podcast: Play in new window | Download When tears are withheld and emotions are stuffed down inside of you this is a recipe for disaster over time. Stuffing it down again and again lead to frustrated people. Frustrated people lead to angry conversations and than more hurt. As a society and more specifically as married couples […]

242 – Let’s Touch Each Other

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Podcast: Play in new window | Download There are many benefits to touch that have been studied over the years. They range from increased levels of oxytocin to lower blood pressure as well as an increase in overall connection. Physical touch that doesn’t lead to sex is important. It’s something that you should be doing in your […]

241 – This Woman’s Health (Mammogram, Ultrasound & Sterilization)

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Podcast: Play in new window | Download Woman’s health may have an impact on your marriage when the time comes for a mammogram, ultrasound or when sterilization is brought up. These are just a few of the health procedures your spouse can have. The emotional toll these may take can lead you both feeling drained […]

240 – Bring Your Good Times and Your Laughter Too

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Podcast: Play in new window | Download Whether you are celebrating your first wedding anniversary or your fortieth, this is a time to celebrate the good times you’ve had together. It’s a time to look back over the past year and then look forward to what’s ahead. Make it a day where you celebrate one […]

239 – It’s Not a Problem, Pornography Is An Addiction

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Podcast: Play in new window | Download Pornography is becoming the drug of choice for many individuals. It’s easy to conceal, doesn’t cost as much as alcohol or drugs, but gives them the same euphoric high that they enjoy. Unfortunately, pornography in marriage is destroying the sexual intimacy that you desire. The sex is not […]

238 – Common Courtesy

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Podcast: Play in new window | Download Common courtesy is something that you know you should extend to your spouse and yet it’s not happening. It may be because you allow your spouse’s actions to dictate if you will be courteous or not. The thing is that true common courtesy should not be a reaction but instead […]

237 – Putting the Kids First

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Podcast: Play in new window | Download Your job as a parent is to have your children for a season in your house. While they are there you must equip them with the tools that they need to leave your house and live on their own. Being your child’s savior, rescuing them and providing for all […]

236 – Love Is Greater Than Fear

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Podcast: Play in new window | Download Fear or worry can stop you in your tracks when it comes to moving forward in your marriage. Events in the past, words spoken or unspoken, or what may happen leave you feeling helpless. Fortunately for you love is great than fear. The love you have for your […]

235 – Speak Up…Vocalize Your Satisfaction

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Podcast: Play in new window | Download You and/or your spouse may struggle with how to be vocal and speak up during sex. There isn’t a one-size fits all, but there are a few different ways that you can speak up. Vocalization during sex is one way to encourage your spouse during sex. Both of […]

234 – Marriage Bonk

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Podcast: Play in new window | Download There will come a time when you will come to a point in your life when you feel depleted, whether it is because of circumstances at home, at work, with family or health. At some point you are going to run out of steam and hit the wall. Your […]